I wrote a book!!
Wellness



- Dec 6, 2021
Collagen Supplements: The (current) Truth and Myths!


- Oct 15, 2021
Breast Cancer Awareness Month and Screening


- Aug 10, 2020
At-home mini campfire with s’mores - apartment friendly!

- Jun 14, 2020
Dance for a Cause Donation Dance Class!!


- Mar 23, 2020
Mental Health and Skincare During Social Distancing


- Mar 23, 2020
Entertainment and Supporting Locally


- Mar 23, 2020
At-Home Fitness


- Mar 22, 2020
COVID Quarantine Wellness and Self-Care


- Mar 8, 2020
Vegan Chocolate French Toast and International Women's Day


- Feb 14, 2020
Pointe Studio Valentine’s Day Collaboration


- Feb 10, 2020
Mug Cake Monday


- Oct 6, 2019
Meal Prepping


- Oct 5, 2019
Behavior Change Plan - Adding Mindfulness


- Jun 22, 2019
Finding Balance With A Future Sports RD!


- Feb 2, 2019
New Heights Conference and Vegan Chocolate Raspberry Cake with Butternut Squash


- Dec 6, 2018
Meditation and Gratitude Techniques


- Jul 8, 2018
Boston Ballerina Brunch


- May 13, 2018
Track and Field...and Joggling!


- Mar 24, 2018
Olympic-Level Strength and Spirit

- Oct 21, 2017
The Rowing Queen


- Sep 9, 2017
A Fitness Queen


- Aug 26, 2017
Cheer Up!


- Aug 12, 2017
Yes to Glitter, No to Gluten


- Jul 29, 2017
Dancing Through Life