4 days ago Side Core “Floppy Fish” Strengthener - Side Plank Alternative! I injured my shoulder a while ago, so to modify for planks and side planks in workout classes, I came up with some alternative core...
Jul 20 Red Velvet Mug Cake (Vegan) Barre and Brunch is turning 4!!! To celebrate, I made a mug cake, since those are my all-time favorite quick and easy healthy treat! I...
Jul 18 Lavender Blackberry Coconut Popsicles Today is National Ice Cream Day, so I wanted to make a tasty frozen treat, and decided to use my popsicle mold! These are super easy to...
Jul 12 Blue-barb Bread and Blue-barb Jam I got rhubarb at the farmer’s market earlier, and the first dish I made was strawberry rhubarb, as that is the classic flavor I associate...
Jul 2 Core Cardio Circuit I enjoyed working out and doing yoga outside while I was at home in Minnesota, so I wanted to film a quick workout video outside to...
Jun 27 Vegan S’mores Pancakes The most quintessential summer flavor, in a pancake! You can’t have just one of these pancakes, you will always want s’more! These are...
Jun 22 Stillwater, MN - My hometown! It was so fun getting to go home this past week, and finally get to go out and about in town, which I missed doing last year. So I...
Jun 16 Tempeh Blueberry Tahini Toast I spontaneously added tempeh to some toast today to incorporate protein for a more balanced, filling meal, and it was so good! This is a...
May 7 Air-Fried Lemon Raspberry French Toast I just discovered that it’s possible to make French toast in the air-frier!! What a game changer! This was so quick and easy to make and...
May 4 Overhead Weight Circles This move looks almost like a dance move, but it’s actually a killer upper body and core workout! Grab a weight or two, and follow along...
