Barre & Brunch

My mom loves rosemary, so I often try to think of creative ways to use it and today I decided to try making a rosemary syrup! I loved it ...

I am calling this shoulder workout “serving a platter” because that is the motion you do - and because it works great if you use an actua...

I am sharing another ballet-inspired move today, because dance-inspired fitness is my absolute favorite! You don’t need any dance experie...

This is a super easy, sushi-inspired snack made with just banana, your choice of nut or seed butter, and granola! You can get creative wi...

Two years ago, when I was in Greece, I had these amazing tomato fritters, and ever since then I have been wanting to make them...and I fi...

To the windmill...to the wall...oh wait, that’s not right! Haha, anyways, here is a fun windmill-inspired back strengthening exercise! Wi...

A new way to eat avocado toast!! I added strips of toast to a tasty bowl full of veggies, tofu, and avocado for a quick and easy lunch! I...

For busy people who like to get the most out of their moves: here is a stretch for your arms, legs, and core, all in one!!