COVID Quarantine Wellness and Self-Care
Wow, I can’t believe all that has happened over the last week or so. Self isolation and social distancing has become the new normal. It is crazy and saddening to see all the effects that have happened, such as lost jobs and lives upended, and to consider all the uncertainty yet to come. I am thinking of all those who need extra support and care, and recognize that we are all affected differently. No matter your situation, I’m sure it has been challenging to adapt to self-quar