Camel Pose
We often say Wednesday is “hump day”, but I feel like the next few weeks are “hump week” with finals and papers and everything going on!...
Camel Pose
Barre Back Stretch
Strap-Assisted Chest and Side Stretch
Standing Quadricep Stretch
Yoga Plow Stretch
IT Band Leg Stretch
Yoga Compass Stretch
Supported Pigeon Stretch
Spinal Twist Leg Stretch
Cobra Core Stretch
Shoulder and Upper Arm Stretch
Butterfly Fly Away!
Seated Neck Stretch
Barre Leg Stretch