I made roasted butternut squash as a delicious bowl for lunch today, and filled it with the couscous and veggies I had meal-prepped! This...

Blackberries are coming in season, and they pair perfectly with pumpkin for a fruity, fall treat! The combination of pumpkin and berries...

Switch up your push-ups! Push-ups are a great bodyweight exercise to strengthen and engage many muscle groups at once, and there are many...

Perfect pumpkin papaya pancakes - say that ten times fast!! This recipe is both alliterative and amazing, fruity and flavorful! Ok, I’ll...

On a rainy day like today, a cozy quick breakfast like baked oats is perfect for warming up! Today I decided to make baked oats with...

Layering some crunch on top of perfectly crispy French toast by adding granola in the mix! I often like to top French toast with granola,...

I baked banana bread IN apples on a whim, and it turned out SO well! I am so excited and now I can’t wait to try baking more recipes in...

Wrists help us do so many important motions in our daily lives, but we rarely (if ever) think about taking care of the joints and muscles...

Upgrade a traditional PB&J by making it into French Toast! This recipe is a really fun and easy way to make French Toast with layers,...

I recently discovered that chia pudding can be made on the spot, instead of just overnight, and this is a true game-changer!! I love chia...

On a rainy night, what could be more fun and cozy than a mini “campfire” from the comfort of your home - complete with s’mores! I’d...

If you have never had the flavor combination of lemon and lavender, you need to try it asap! It is so refreshing and bright and feels a...

Happy French Toast Friday!! If that’s not a thing, let’s make it a thing by all enjoying French Toast! This is a recipe for grapefruit...

A quick cardio burst is a great way to get your body warmed up for a workout, or for a short and energizing break from work or studying...

Peaches + blueberries + almond butter have been my go-to flavor combo of the week, after getting fruit at the farmers’ market! I have had...

Tappity tap-ping in a plank today! I decided to play with the idea of tapping shoulders and tapping toes in a plank position, and came up...

Bird's Nest toasts is a fun way to enjoy eggs and toast, so I wanted to try making a plant-based version. I recently discovered how easy...

Happy three years to Barre and Brunch! I have so enjoyed having this fun creative and educational outlet for the last three years! I had...

We’ve probably all done crunches before, even in school gym classes, and although they are effective, they can feel kind of old and...

My family found some truly beautiful multicolored peppers, and I immediately wanted to make a fun meal with them! Peppers can be a great...

My annual tea party looks a bit different this year - my friends and I did a virtual tea party! I am glad we were still able to get...

Hi everyone! I wanted to do something for social justice in a way that aligned with my passions for dance/fitness and food, so I’m...

Ok, clearly I am getting a little silly with the themes for workout videos, but I am just trying to keep things fun! So this workout is...

For breakfast today, I made myself a single-serving berry cobbler, inspired by the mixed berry flavor of Pillars Drinkable Yogurt! It was...