Self-Hug Core Exercise
Today is National Fitness Day! Here’s a core exercise that also involves you giving yourself a hug, because we could all use some extra...
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- Apr 30, 2020
Layered Granola Mug Cake
I love mug cakes, and layering granola within the mug cake takes it to a whole new level! I alternated layers of granola and mug cake...
- Apr 29, 2020
Basic Single-Serve Baked Oats Recipe
Single-serve baked oats are my go-to for a cozy, healthy breakfast! The top gets nice and crispy, while the inside is warm and creamy. It...
- Apr 27, 2020
45-Minute Full-Body At-Home Workout
This is a full-body workout you can do at home, with no equipment needed.
- Apr 26, 2020
Almond Sweet Potato Oat Bake (with Whipped Matcha Topping)
Oat bakes are one of my favorite things to make for breakfast or brunch! I had extra whipped matcha from the whipped matcha latte I made...
- Apr 25, 2020
Whipped Matcha Latte
I’m sure you have all seen the whipped Dalgona coffee trend going around, and I always like trying new recipes but don’t like coffee, so...
- Apr 21, 2020
Towel Workout
Don’t throw in the towel on this workout series (hehe couldn’t resist the pun)! I’ve been trying to get creative with household items...
- Apr 20, 2020
Lemon Poppyseed Sheet Pancakes
Do you love pancakes but wish you didn’t have to flip them all individually? Well, then you definitely have to try making a sheet...
- Apr 16, 2020
Ballet-Inspired Port de Bras Shoulder Workout
After taking ballet class (I have been loving Tiler Peck's Instagram live ballet classes!), I thought it would be fun to do a...
- Apr 16, 2020
Quick Nut Butter Oat Bites
This is a simple, quick recipe that can be enjoyed as a snack, treat, or even breakfast! It only takes about 10 minutes to get these lil...
- Apr 13, 2020
Vegan Pudding Three Ways (Vanilla, “Tapioca”, and Chocolate Mousse)
I created a healthy vegan version of pudding unintentionally! This is so simple and can be made into mousse and a tapioca-style pudding too!
- Apr 12, 2020
Triple-Layer Chocolate Easter Eggs
Happy Easter! Of course I had to make some chocolate peanut butter eggs to celebrate - but to make them even more tasty and fun, I made...
- Apr 7, 2020
Shoulder Countdown
This is my favorite weightless shoulder toning exercise! I realized after filming this that I should have played “Countdown” by Beyonce...
- Apr 3, 2020
Chocolate Avocado Truffles
I had a ripe avocado and wanted to do something with it other than make avocado toast, so I decided to use it to make some quick and easy...
- Apr 2, 2020
Frog Legs Glute Workout
This is a way to work out your glute muscles from a non-traditional position, as opposed to squats or leg lifts. This move may not look...
- Apr 1, 2020
Mini Berry Hand Pies
I have been wanting to make mini hand pies for ages, and finally decided to make these for breakfast! My idea turned out so well and I am...
- Mar 29, 2020
Baked Chickpea Chocolate “Cereal”
This easy recipe is a healthier version of a classic breakfast cereal that is vegan, gluten-free, and full of plant-based protein!
- Mar 27, 2020
25-Minute At-Home Workout Video
I had such a fun morning today doing an Instagram Live barre and brunch event with my friend Maddie! We were happy to be able to do...
- Mar 26, 2020
Peanut Butter Banana Oat Muffins
Basically my favorite flavor combinations in one delicious bite! Your day will be automatically amazing if you make these for breakfast....
- Mar 25, 2020
Pumpkin Blueberry Waffles
Happy International Waffle Day!! It is so fitting that it fell on a Wednesday this year too, because that means it is also Waffle...
- Mar 23, 2020
Mental Health and Skincare During Social Distancing
Taking care of your health is so important always, but especially at this time. Here are some of my thoughts on mental health and skincare!
- Mar 23, 2020
Entertainment and Supporting Locally
With all this extra free time and limited things to do, we all need some fun ideas!
- Mar 23, 2020
At-Home Fitness
I personally get very antsy when I have to stay inside for long periods of time, so here are some videos and resources for at-home workouts!
- Mar 22, 2020
COVID Quarantine Wellness and Self-Care
Wow, I can’t believe all that has happened over the last week or so. Self isolation and social distancing has become the new normal. It...