I think pretending to be a mermaid is required when you're at the beach! If you want to be a yoga mermaid (yes, that's a thing!), then...

Lemon bars are such a classic summer dessert, and taste like sunshine! I love the combination of lemon and blueberries, so I wanted to...

I am SO excited about this post! I spent four amazing years in Boston while at Boston University, and although school was busy and...

I finally got to check having a picnic off my summer bucket list! Even more fun than a regular picnic, this was a picnic and a movie in a...

One of my favorite things about the summer is enjoying the beautiful outdoors, especially beaches! I was so surprised when I moved to...

How (rasp)berry fun is this inspirational bowl? I love it so matcha!! If you couldn’t guess by my puns, I made matcha raspberry overnight...

As you probably know, mug cakes are my go-to choice for a quick snack or breakfast! I am always trying to think of new, creative flavor...

There is nothing cozier than smelling fresh banana bread baking in your oven! And it’s even better if the bread has some sneaky...

Sometimes instability and uncertainty can make us stronger - both in fitness and in life! I tried out Zesa Fitness in Minneapolis this...

The bird of paradise is a challenging yoga pose I learned recently that I really love! I am still working on it and hope to get my leg up...

If you are wondering what to make for lunch today, here is the answer: coconut shrimp grilled veggie and peach skewers! I’ve always loved...

I have always dreamed of visiting the lavender fields in the South of France, and someday I hope to go there. For now, I just close my...

Cheerio! I hosted our annual royal tea party earlier and it was such a lovely (and tasty) morning! This is the sixth tea party for my...

It’s summertime, which means it is the perfect time to pretend to be a mermaid! You have two ways to do this: go swimming and channel...

Acorn squash is a great vehicle for meals, because it can be savory or sweet depending on how you cook it! It is easy to fill with...

I am so excited to be launching this website! I had been thinking about making a website for this blog for a while, but worried that it...

Happy #workoutwednesday! Here’s a great core workout with a foam roller. This will challenge your balance and require you to use your...

Happy Fourth of July! I made some patriotic red, white, and blueberry baked oats for a celebratory breakfast for my family. It was a hit!...

I loved this move that I learned in my last ALTR class, so I wanted to share it with y’all! It’s great for improving balance and core...

Getting up early for work on Monday is a lot better with a cheerful mug and a warm blueberry banana chai mug cake! I came up with this...

Health and wellness advice from a nutrition expert and cycling instructor!

I made some cheesecake bars using RX Bars as the crust for a great afternoon snack! The berry cheesecake batter was one I had saved in my...

Channel your inner warrior with the yoga bow pose stretch! This is a great back strengthener and abdominal stretch, and a good challenge...

Now that’s it’s June, I think it’s the perfect time for cherry pie!! I made a personal cherry pie this morning and it was so tasty! I had...