If you have never had the flavor combination of lemon and lavender, you need to try it asap! It is so refreshing and bright and feels a...

Happy French Toast Friday!! If that’s not a thing, let’s make it a thing by all enjoying French Toast! This is a recipe for grapefruit...

A quick cardio burst is a great way to get your body warmed up for a workout, or for a short and energizing break from work or studying...

Peaches + blueberries + almond butter have been my go-to flavor combo of the week, after getting fruit at the farmers’ market! I have had...

Tappity tap-ping in a plank today! I decided to play with the idea of tapping shoulders and tapping toes in a plank position, and came up...

Bird's Nest toasts is a fun way to enjoy eggs and toast, so I wanted to try making a plant-based version. I recently discovered how easy...

Happy three years to Barre and Brunch! I have so enjoyed having this fun creative and educational outlet for the last three years! I had...

We’ve probably all done crunches before, even in school gym classes, and although they are effective, they can feel kind of old and...

My family found some truly beautiful multicolored peppers, and I immediately wanted to make a fun meal with them! Peppers can be a great...

My annual tea party looks a bit different this year - my friends and I did a virtual tea party! I am glad we were still able to get...

Hi everyone! I wanted to do something for social justice in a way that aligned with my passions for dance/fitness and food, so I’m...

Ok, clearly I am getting a little silly with the themes for workout videos, but I am just trying to keep things fun! So this workout is...

For breakfast today, I made myself a single-serving berry cobbler, inspired by the mixed berry flavor of Pillars Drinkable Yogurt! It was...

ONOOTD - overnight oats of the day? Maybe not the most catchy abbreviation but I think it’s pretty fun to say, and overnight oats are...

For breakfast today, I made a tofu scramble! I’ve been thinking of trying a tofu scramble for a while, and I finally decided to cook this...

I LOVE mini things and I LOVE pancakes and waffles and this is all those together, plus a delish flavor combo, and it’s amazing!! I’m...

My muscles have definitely been feeling very tight from so much sitting around and studying, especially my hamstrings. I typically do the...

Happy Taco Tuesday AND Cinco de Mayo! What better way to celebrate than to enjoy some tasty, healthy tacos - but these aren’t just any...

Today is National Fitness Day! Here’s a core exercise that also involves you giving yourself a hug, because we could all use some extra...

I love mug cakes, and layering granola within the mug cake takes it to a whole new level! I alternated layers of granola and mug cake...

Single-serve baked oats are my go-to for a cozy, healthy breakfast! The top gets nice and crispy, while the inside is warm and creamy. It...

This is a full-body workout you can do at home, with no equipment needed.

Oat bakes are one of my favorite things to make for breakfast or brunch! I had extra whipped matcha from the whipped matcha latte I made...

I’m sure you have all seen the whipped Dalgona coffee trend going around, and I always like trying new recipes but don’t like coffee, so...